out of reach.
Difficulty falling asleep or staying asleep can affect how you feel all day. We’ll explore your sleep patterns, mental health, and treatment options together.
In-person and telehealth appointments available.
Lying awake despite having the opportunity to sleep.
Waking frequently or struggling to get back to sleep.
Being unable to return to sleep before your intended wake time.
Fatigue, irritability, or difficulty focusing after poor sleep.
Your concerns, goals, and preferences guide the conversation. Explore next steps that fit your needs.
01 / UNDERSTAND
Discuss your schedule, sleep patterns, medications, and related symptoms.
02 / PLAN
Discuss behavioral approaches, CBT-I referral when appropriate, and medication considerations.
03 / SUPPORT
Follow sleep patterns and daytime functioning, adjusting your care plan as needed.
Personalized mental health care starts with understanding your experience.
Our medical staff takes time to understand your symptoms, health history, and goals. We explain your options, answer your questions, and work with you to develop an individualized care plan.
From your first evaluation through ongoing follow-up, our clinical and support teams help you navigate appointments, treatment recommendations, and next steps. When additional care is needed, we can help coordinate with other treating professionals.
Book online or call our team. Visit our Catonsville office or ask about telehealth in Maryland, Florida, or North Carolina.
Discuss symptoms, health history, previous treatment, and your goals. Bring your medication list and relevant records.
Review recommendations and agree on a treatment and follow-up plan with your clinician.
Coverage and participation vary by plan, provider, and state. Our team can help you check your benefits and understand potential visit costs before scheduling.
Speak with our team about scheduling, visit options, and insurance.
Not everyone does. Symptoms suggesting another sleep disorder may lead to a referral to a sleep specialist or further testing.
TruMediq offers telehealth in Maryland, Florida, and North Carolina, subject to provider availability and your location. Contact our team to confirm your options.
TruMediq handles health information according to applicable privacy requirements. The Notice of Privacy Practices explains uses, disclosures, and your rights.